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☆ Why do brown eggs cost more than white eggs? Blame the bird
▼ + stars: | 2024-05-04 | by ( Parija Bhatnagar | Parija Kavilanz | ) edition.cnn.com time to read: +5 min

New York CNN —It’s a moment many shoppers grapple with at some point during a grocery run: Why does a carton of brown eggs cost more than a carton of white eggs? “It costs more to make a dozen brown eggs because the chickens that produce them tend to eat more.”Egg farmers say brown and white eggs are closely matched in their nutritional value. “If there’s brown eggs next to white eggs, typically you’re going to pay anywhere between 10% to 20% more for brown eggs, regardless of free range or organic,” he said. Brown eggs generally cost more in stores than white eggs. Looking specifically at the economics of producing brown eggs versus conventional white eggs, Anderson confirmed it does indeed cost more to produce the brown variety.

Persons: New York CNN —, It’s, ”, Daniel Brey, Brey, ” Brey, Edmund McNamara Edmund McNamara, Rose, Joan Frank, “, ” Frank, McNamara, Phil Lempert, David Anderson, ” Anderson, Brown, Edmund McNamara, they’ve, Anderson Organizations: New, New York CNN, Rhode Island Reds, United States Department of Agriculture, University of California, David Department of Nutrition, Texas, M University Locations: New York, Jeffersonville , New York, Norwich , NY, New York’s Westchester County

☆ Digestive enzymes: Experts weigh in on if they work and more
▼ + stars: | 2024-02-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Whether you should take digestive enzyme supplements depends on several factors, experts say. On its own, the body should produce levels of digestive enzymes sufficient for assimilation of nutrients, Goel said. But when it doesn’t, due to deficiencies evidenced by a stool test a doctor performs, prescription digestive enzymes are the primary treatment. Signs of digestive enzyme deficiencies include diarrhea, stomach pain, bloating, inexplicable weight loss and fatty, oily poop that floats, experts said. Consequently, the only options are to take prescription digestive enzymes or avoid the foods you can’t digest because of your deficiencies.

Persons: you’re, ”, Caroline Tuck, Deborah Cohen, Cohen, Akash Goel, ” Goel, Goel, ” Cohen, ” Tuck, —, they’ll, It’s Organizations: CNN, Swinburne University of Technology, Johns Hopkins Medicine, Rutgers University, Weill Cornell Medicine, Food and Drug Administration, NSF Locations: dietetics, Melbourne, Australia, New Jersey, New York City

☆ What is the Atlantic diet?
▼ + stars: | 2024-02-13 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —The traditional diet of northern Portugal and northwestern Spain, known as the Southern European Traditional Atlantic Diet, or Atlantic diet for short, may hold some clues to better heart health and a lower risk of dying early from cancer, heart disease or any cause, according to studies conducted in Europe. The diet is based on foods grown or found in that part of the Europe, much like its famous cousin the Mediterranean diet. Because it’s plant-based and locally sourced, the Atlantic diet also helps protect the planet by contributing to the United Nations’ Sustainable Development Goals, the study’s authors noted. Like the Mediterranean diet, the Atlantic diet focuses on home-cooked food served family style, with an emphasis on social interactions between friends and family. However, other studies have shown that not all food groups in the traditional Atlantic diet are beneficial.

Persons: ”, Walter Willett, Harvard T.H, David Katz, Al Bochi Organizations: CNN, Southern, JAMA, Harvard, of Public Health, Harvard Medical School, United Nations, True Health Initiative, Atlanta, Academy of Nutrition, “ Locations: Portugal, Spain, Europe, Chan, Boston, Czechia, Poland

☆ Eating a lot of ultraprocessed food linked to developing multiple health issues, including cancer
▼ + stars: | 2023-11-14 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —Eating higher amounts of ultraprocessed food raises the risk of being diagnosed with multimorbidity, or having multiple chronic conditions such as diabetes, heart disease and cancer, a new study found. “This paper reports a 9% increase in risk of multimorbidity to be associated with higher intake of ultraprocessed food,” Sanders said in a statement. In the United States, a 2019 study estimated some 71% of the food supply may be ultraprocessed. Sugary and artificially-flavored drinks and ultraprocessed meats like hot dogs were significantly linked to the development of ccancer and other disease. When ultraprocessed foods were examined by subgroups, not all appeared to be associated with developing multiple chronic conditions, said lead author Reynalda Córdova, a postdoctoral student in pharmaceutical, nutritional and sport sciences at the University of Vienna.

Persons: ”, Helen Croker, Tom Sanders, ” Sanders, Ian Johnson, ” Johnson, Heinz Freisling, Duane Mellor, Mellor, ” Mellor, Reynalda Córdova, ” Córdova, Freisling Organizations: CNN, Cancer Research Fund, King’s College London, Quadram Institute Bioscience, International Agency for Research, Cancer, Food and Agriculture Organization, United Nations, NOVA, Aston Medical School, University of Vienna Locations: Norwich, United Kingdom, Europe, United States, Birmingham, “

☆ What happens if you exercise but don’t eat well?
▼ + stars: | 2023-09-25 | by ( Jocelyn Solis-Moreira | ) edition.cnn.com time to read: +6 min

A regular gymgoer could have little subcutaneous fat — the fat right under your skin that’s easy to pinch — but lots of visceral fat. PeopleImages/iStockphoto/Getty ImagesThere’s also an increased risk for premature death if you exercise but neglect healthy eating. “You’re overconsuming calories and will have to do way more exercise than a person can sustain on a long-term basis,” Carriker said. “People who don’t have a nutritious diet are usually still hungry, moody, and won’t have the same motivation or drive to exercise,” Derocha said. People tend to demonize certain foods, and feeling like you can’t have any sugar or carbs can create a toxic relationship with food, Derocha said.

Persons: you’ve, Colin Carriker, There’s, “, ” Carriker, Grace Derocha, Alexander Spatari, you’re, ” Derocha, Caroline Susie, Derocha, takeout, Susie, “ It’s, Jocelyn Solis, Moreira Organizations: CNN’s, CNN, High Point University, Academy of Nutrition, Getty Locations: North Carolina, New York

☆ The No. 1 'underrated' nutrient 90% of Americans are lacking—it helps 'boost brain health,' says dietitian
▼ + stars: | 2023-09-15 | by ( Lauren Armstrong | ) www.cnbc.com time to read: +4 min

Meats and fishBeef, chicken and fish are great for protein, and they can double as rich sources of choline. Beef liver is one of the highest available food sources of choline, which makes sense, as the liver is the organ that produces choline. Blackened cod is a great choice for delicious and easy fish tacos. EggsEggs are the second highest food source of choline after beef liver, providing 147 milligrams per one large egg. SoybeansIf you follow a vegetarian or plant-based diet, soybeans are a great protein source that's also high in choline.

Persons: multivitamins, I've, Lauren Armstrong, Lauren Organizations: Research, National Institutes of Health's, Children, Western Michigan University, CNBC Locations: Brussels, tacos, dietetics, Western

☆ Eating chocolate or cheese every day won't hurt your health, says nutritionist—just follow this rule
▼ + stars: | 2023-09-08 | by ( Lauren Armstrong | ) www.cnbc.com time to read: +4 min

Many people might describe certain foods like chocolate, cheese or potato chips as "guilty pleasures." If you want a single serving of potato chips, for example, it's going to be one to two ounces. Single-serving bags of chipsWhen I open a full-sized bag of chips, I can lose all sense of what a single serving is. That's why I've switched to one-ounce mini bags of chips, as they're usually perfectly portioned out to be a single serving. My fiancé and I love going out to dinner for date nights, and we often share entrees or desserts.

Persons: I've, that's, Lauren Armstrong, Lauren Organizations: American Heart Association, Children, Western Michigan University Locations: cheddar, dietetics, Western

☆ Gatorade's newest drink doesn't contain Gatorade
▼ + stars: | 2023-09-07 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +5 min

The PepsiCo-owned brand, best known for its fruit-flavored sports drinks like Fierce Grape or Frost Glacier Cherry, is adding Gatorade Water. It’s a major bet that the brand can tap into the growing “functional water” category (i.e. Specifically, alkaline water is a water that has a higher pH level than tap water. Gatorade Water has pH levels of 7 and higher. Other popular brands include Nestle-owned Essentia and two other PepsiCo-owned brands including LIFEWTR and Propel, a flavored water, that the company sees Gatorade Water being “complementary” to.

Persons: Cherry, Michael Del Pozzo, it’s, Del Pozzo, “, ”, Malina Malkani, Leana Wen, ” Howard Telford, ” Telford, Gatorade’s Del Pozzo, ” Del Pozzo Organizations: New, New York CNN, PepsiCo, Gatorade, Academy of Nutrition, CNN, George Washington University, Coca, Nestle Locations: New York

☆ Tofu is still a popular alternative to meat, but is it actually good for you? Here's what the science says
▼ + stars: | 2023-08-30 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

Today, it is one of the most popular plant-based foods and an easy substitute for animal products like chicken and eggs. According to the American Heart Association, tofu also contains essential vitamins and minerals like:CalciumManganeseIronVitamin AThe plant-based food also has isoflavones, a type of plant estrogen, says Mok. Soy products and isoflavones aren't looked at favorably in the U.S. due to a complicated history, according to the AHA. This has caused many to raise an eyebrow at tofu as a healthy alternative. Here's what Mok says — and research shows — about whether or not tofu qualifies as a healthy food.

Persons: Jamie Mok, aren't, Mok Organizations: Academy of Nutrition, American Heart Association, AHA Locations: Asia, U.S

☆ Tired after eating? Here’s why, and how to fix it
▼ + stars: | 2023-08-01 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

The tendency to get tired after eating isn’t inherently suggestive of something amiss. If you had a meal high in fat — such as fried foods or pizza — that could make you feel tired. “That can really be an energy zapper.”Just like high-sugar foods, sugary drinks can also make you feel tired once the crash hits, Stefanski said. Choosing more balanced meals and snacks can help you feel less tired after eating, experts said. The test measures average blood sugar levels and shows how much glucose is attached to hemoglobin in red blood cells, Stefanski said.

Persons: I’ve, ”, Julie Stefanski, Sandra Arévalo, Stefanski, “, overeat, overindulging, Arévalo, ” Stefanski, it’s, Fats, Kristin Kirkpatrick, ” Kirkpatrick, Kirkpatrick, ” Arévalo Organizations: CNN, Academy of Nutrition, Montefiore Nyack, Cleveland Clinic Locations: New York, United States, Spain

☆ After years of decline, norovirus outbreaks surge on cruise ships
▼ + stars: | 2023-07-11 | by ( Giri Viswanathan | ) edition.cnn.com time to read: +8 min

CNN —Whether from Miami, New York, Seattle or more, millions of Americans pack aboard cruise ships on vacation. That’s the highest number of norovirus outbreaks on cruises recorded since 2012, with almost half of the calendar year left to go. Still, to prevent the spread of norovirus, Schaffner recommends that cruise passengers take extra precautions and wash their hands thoroughly with soap and warm water. According to data from the CDC’s Vessel Sanitation Program, the number of norovirus outbreaks on cruise ships docking at U.S. ports had years of steady decline after 2015. Overall rates of acute gastroenteritis on cruise ships in the U.S. also decreased from 2006 to 2019.

Persons: it’s, ”, norovirus, William Schaffner, who’s, Schaffner, we’ve, Jeffrey Fisher, there’ve, we’re, Kathleen Conley, ” Schaffner, Fisher, Dr, Sanjay Gupta, “, “ They’re, they’re, “ Don’t Organizations: CNN, US Centers for Disease Control, Viking Cruises, Viking, CDC, Vanderbilt University, Central Michigan University, “, Sanitation, Royal Caribbean, Royal Caribbean International, CNN Health Locations: Miami , New York, Seattle, Iceland, New York City, norovirus, U.S

☆ Being overweight not linked to dying early, study says, but questions remain
▼ + stars: | 2023-07-05 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Being overweight as defined by the body mass index rating scale is not linked to an increase in death when considered separately from other health issues, a new study found. “The use of the word ‘overweight’ is misleading here, as it excludes anyone with a BMI above 30. “This paper found an unequivocal association between BMI and mortality, before and after adjustment for risk factors,” said Leurent, who was not involved in the study. Being overweight may not lead to an early death, but may add to the risk of chronic disease, experts say. While the study did control for smoking and a variety of other diseases linked to early death, that information was only gathered once for each person in the survey.

Persons: ”, Aayush, Rutgers Robert Wood, ’, Baptiste Leurent, Leurent, Robert H, Shmerling, “, Soko, Visaria, Naveed Sattar, ” Sattar, Tom Sanders, Beth, they’ve, It’s, ” Visaria, it’s, University of Glasgow’s Sattar Organizations: CNN, BMI, US Centers for Disease Control, Rutgers, Rutgers Robert Wood Johnson Medical School, University College London, Harvard Health Publishing, Harvard Medical School, Rutgers School of Public Health, University of Glasgow, King’s College London, Beth Israel Deaconess Medical, “, American Heart Association, American Medical Association, University of Glasgow’s Locations: New Brunswick , New Jersey, Boston, Scotland, “

Several consumer industry trade bodies - whose members use aspartame - on Thursday rejected the IARC’s assessment. Shoppers can find aspartame in Weight Watchers yoghurts, some Snapple drinks and Conagra’s Mrs. Butterworth’s syrups. “Aspartame has been in use as an intense sweetener for more than 30 years in the UK. In 2014 General Mills (GIS.N) swapped the aspartame in Yoplait Light for the sweetener widely known as Splenda. Sweeteners have varying levels of sweetness and price, and are different chemical compounds, making it difficult to simply swap ingredients.

Persons: Health Organization's, Garrett Nelson, Butterworth’s, ” Nelson, ” Tom Sanders, Mills, Richa Naidu, Savyata Mishra, Jessica DiNapoli, Barbara Lewis Organizations: Reuters, International Agency for Research, Cancer, Health, Joint WHO, Food, Agriculture Organization's, CFRA Research, Shoppers, Nutrition, King’s College London, PepsiCo, Thomson

☆ 10 things that happen to your body when you stop drinking coffee
▼ + stars: | 2023-06-09 | by ( Brooke Nelson | Reader'S Digest | ) www.businessinsider.com time to read: +8 min

While there are numerous health benefits to drinking coffee, cutting the habit can make a major impact on your body as well. But if you suspect you're drinking too much coffee or caffeine and want to cut back, here's what could happen. Here are some signs you're drinking too much coffee. When you stop drinking coffee, you deprive your body of adrenaline and dopamine, hormones that act as natural stimulants and keep you awake. Here are some things that happen to your body when you switch from coffee to tea.

Persons: —, tiredness —, Wesley Delbridge, you'll, it's, Justin Caba, Caba, MedicalDaily, pesky, minty Organizations: Service, Duke University, telltale, Academy of Nutrition, University of Scranton, British, of Psychology

☆ These are the top 3 cities for new grads to launch their lives and careers: 'I can afford the house I want and the life I want'
▼ + stars: | 2023-05-15 | by ( Jennifer Liu | In Jljenniferliu | ) www.cnbc.com time to read: +9 min

1 best metro area for new grads in 2023 is the area surrounding Lubbock, Texas. Data is one thing, but what is it actually like to be a young person living in these areas? "Other cities did great in one or two areas max, but Lubbock offers the whole package," DeJohn says. Many of the clients Douglas works with are young homebuyers around her age and just out of college or grad school. "Here, I know I can afford the house I want and the life I want," she adds.

☆ Maye Musk said being awarded an honorary doctorate is the 'best thing that's ever happened to me'
▼ + stars: | 2023-04-16 | by ( Sam Tabahriti | ) www.businessinsider.com time to read: +2 min

Elon Musk congratulated his mother after she was awarded an honorary doctorate. Maye Musk received the honor in dietetics from the University of the Free State in South Africa. Elon Musk congratulated his mother after she was honored by the University of the Free State in South Africa for her contribution to nutrition research. "This was so unexpected," Maye Musk said after receiving an honorary doctorate in dietetics. Maye Musk didn't immediately respond to a request for comment from Insider.

☆ 37-year-old switched careers and became a vegan dietitian to help save her life—'My own health was suffering'
▼ + stars: | 2023-03-07 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

In her early 20s, Catherine Perez was faced with developing health issues and decided to take the reins in her own life by shifting her lifestyle. "I already knew that my own health was suffering. To get ahead of health problems on the horizon, Perez sought out preventative measures like healthier food choices. "I looked into some of the research, mainly because I was already in science at the time," she says. Perez was a medical technologist, testing patient samples and performing blood tests in hospitals.

☆ Meet Maye Musk, the Sports Illustrated cover model and the glamorous mother of one of the richest men in the world
▼ + stars: | 2023-02-04 | by ( Grace Kay | ) www.businessinsider.com time to read: +13 min

Despite her support for her children, Maye Musk has been a celebrity in her own right for decades. Maye Musk Maye Musk attended the Met gala with Elon Musk last year. "They followed their passions, and they all went in different directions," Maye Musk told Insider in a 2020 interview. Elon Musk, in particular, had tried his hardest in school, but only in the subjects he liked, Maye Musk said. Even at 14 years old, Maye Musk said Elon Musk had shown a passion for investing.

Participants who were offered cash incentives for either pounds lost or for completing certain activities were more likely to lose weight compared with those who were simply offered tools, such as diet books, fitness trackers and access to a weight loss program, the study found. On average, participants in the goal-directed group earned $440.44, as compared to $303.56 in the outcome-based group. “Even if less weight is lost, adopting lifelong physical activity or better eating habits may be more important,” she said. Kushner, who was not involved with the new study, agreed that low-income people face extra challenges when it comes to weight loss. What’s not clear, however, is how the strategy of offering cash for weight loss could be implemented in a real-world setting, outside of academia.

☆ Influencers are eating ghee by the spoonful. It’s led brands to create their own knockoffs
▼ + stars: | 2022-09-29 | by ( Sakshi Venkatraman | Sakshi Venkatraman Is A Reporter For Nbc Asian America. | ) www.nbcnews.com time to read: +11 min

In that time, South Asian food experts say, brands have taken notice. The South Asian household staple is now blowing up on health TikTok. Influencers have recorded themselves eating spoonfuls of ghee, posing with the product in stores and promoting it as a new find. “That’s part of the reason why it is important to a South Asian population.”In Hindu ceremonies, it’s a staple. Most of all, it’s an essential component of South Asian comfort food, one that many people can associate with the quick-fix meals of early youth.

O gustare nutritivă, echilibrată, vă poate ajuta să vă păstraţi energia între mese. DACĂ AVEŢI POFTĂ DE O GUSTARE DULCEUneori avem poftă de dulce atunci când nivelul nostru de energie scade. Pe lângă faptul că vă satisface pofta de dulce, ajută şi să vă controlaţi foamea. DACĂ AVEŢI POFTĂ DE O GUSTARE CROCANTĂ SAU SĂRATĂPofta de alimente crocante şi sărate este uneori generată de frustrare sau stres. Când îl gătiţi acasă presăraţi deasupra puţin parmezan sau praf de chili pentru a vă satisface pofta.

Persons: Susan Bowerman, . Organizations: Academy, blender Locations: SUA, chia

☆ Cum să evitați poftele: nouă gustări sănătoase pe care le puteți alege
▼ + stars: | 2020-12-10 | by ( Onixmedia Srl | ) diez.md time to read: +5 min

Cum să evitați poftele: nouă gustări sănătoase pe care le puteți alegeGustările, la momentul potrivit, servesc câtorva scopuri. O gustare nutritivă, echilibrată, vă poate ajuta să vă păstraţi energia între mese. O gustare nutritivă, echilibrată, vă poate ajuta să vă păstraţi energia între mese. Dacă aveți poftă de o gustare dulceUneori avem poftă de dulce atunci când nivelul nostru de energie scade. Când îl gătiţi acasă presăraţi deasupra puţin parmezan sau praf de chili pentru a vă satisface pofta.

Persons: Susan Bowerman, . Organizations: Academy, blender Locations: SUA, chia

☆ Which drink is best for hydration? Milk is better than water
▼ + stars: | 2019-09-25 | by ( Lisa Drayer | ) edition.cnn.com time to read: +5 min

CNN —When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Milk also has sodium, which acts like a sponge and holds onto water in the body and results in less urine produced. The most hydrating beverages, ranked The research team at St. Andrews University tested 13 common beverages to see how they impact hydration. If the choice is between soda and water for hydration, go with water every time. Alcohol acts as a diuretic, which causes you to pass more urine, so when it comes to alcoholic beverages hydration will depend on a beverage’s total volume.

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